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Here your main focus is to regain FULL range of motion in the knee joint. During phase 2, you will be weight bearing on BOTH legs, but your activity level will be limited. The healing phase has begun from the start, but in weeks 2-6 it is vital to focus on correct form. For the first 2 weeks, you will be a non-weight bearing or weight bearing as tolerated depending on your physician on the affected leg by using crutches and a brace. Most times, the rehabilitation begins immediately following surgery to help with your recovery. During this time you might experience pain, fluid build up around the knee joint, and soreness. Since surgery is a traumatic experience on your body, the body responds with inflammation. The first two weeks are crucial when it comes to recovery from ACL surgery.
ACL RECOVERY TIME FREE
Feel free to ask as many questions with your doctor and/or therapist about the recovery of ACL surgery.
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Also, some doctor’s have different rehabilitation protocols, so make sure you understand everything the doctor says about your rehabilitation protocols. Read this ARTICLE for Frequently Asked Questions about ACL After Surgery: Expectations of ACL Surgery Recoveryįirst, every individual’s healing process is different, so your recovery from ACL surgery might vary from person to person. Your MD, depending on there protocol might send you to physical therapy 2-3 day after surgery. You can expect to have a post op knee stabilizer brace on, wrapped with ACE bandages and the surgery sites covered with gauze. This is very common since this type of surgery is major. It is advised to take the prescribed medications as well as maintain rest, icing, elevation and compression to the area.Īfter ACL surgery you can expect the knee to be swollen, painful, red and numb. This all depends on the individual but typically this surgery does hurt due to post op swelling and inflammation. To learn more about the ACL watch this VIDEO There are other structure that might have been involved such as other torn ligaments or damage to cartilages(s). This is a major surgery that replaces or reconstructs a torn anterior cruciate ligament ( ACL ).